About
Let’s Connect is a community-driven organisation that believes connection is medicine. We bring people together through powerful retreats, breathwork, nature-based experiences, and heartfelt conversation. Whether it’s through deep healing sessions, hikes in the wild, or cold water dips—our aim is simple: to create safe spaces where people can connect to themselves, each other, and something greater.
Our
Story
Let’s Connect was founded by Warren Cowan — a man who knows firsthand what it means to rebuild a life from the ground up.
After a childhood shaped by chaos, crime, addiction, and leaving school at 14 with no qualifications, Warren carried trauma for years.
Everything came to a head in 2020 after a traumatic event involving his son. That moment broke him open… and it became the turning point.
What followed was a deep healing journey: breathwork, shadow work, trauma release, therapy, movement, cold water, nature, and connection. With every step, a new piece of his life started to fall back into place.
Warren returned to education, gaining his Level 2 in Counselling Skills and training as a certified Holosomatic Breathwork Therapist. He also stepped into the role of coach — offering powerful 1:1 sessions built on lived experience, emotional honesty, and personal accountability.
He has supported healing work on retreats across the UK, climbed mountains, run marathons, and created Let’s Connect to share what he learned on the way back to himself.
Let’s Connect isn’t about perfection.It’s about showing up, being real, doing the inner work, and finding your way back to who you truly are — with the support of a community that genuinely cares.Connection is medicine.And this is where the journey begins.